Metagenics Institute Podcast

Sugar facts and fiction with Dr Tim Crowe

April 8th, 2021  |  46 mins 26 secs

artificial, cancer, diabetes, doctor, educator, fat, metagenics, nathan rose, obesity, research, science, studies, sugar, sweeteners, tim crowe, type 2 diabetes, weight gain

What if sugar isn’t as bad as it’s made out to be? Nathan discusses all things sugar with career research scientist and educator Dr Tim Crowe. Dr Crowe draws on 25 years in research to address conflicting information in the field of nutrition. He hosts the popular podcast Thinking Nutrition and is co-author of the book Understanding Nutrition. If you’re looking for a research update on sugar, you came to the right place.

Managing Perimenopause with Lara Briden

March 16th, 2021  |  1 hr 35 secs

hormonal support, hormonal therapy, hormone repair manual, hormones, lara briden, menopause, metagenics, nathan rose, perimenopause, period, puberty

Lara Briden is a naturopathic doctor and bestselling author of the book Period Repair Manual - a practical guide for treating period problems with nutrition, supplements, and bioidentical hormones. This year, Lara has released her new book, The Hormone Repair Manual, which explains how to navigate the change of perimenopause and relieve symptoms with natural treatments. In this episode, she explains the ins and outs of ‘second puberty' and her favourite nutrients to support this time of life, as well as a fascinating evolutionary perspective on menopause. Tune in for a host of clinical gems!

Exploring the Endocannabinoid System, PEA and OEA with Prof Daniele Piomelli

December 16th, 2020  |  1 hr 5 mins

cannabinoid research, cannabis, daniele piomelli, health, metagenics, nathan rose, nature, nature medicine, neuroscience, professor, science, university of california

Daniele Piomelli joins us from the University of California, Irvine, where he is the Louise Turner Arnold Chair in Neurosciences and Distinguished Professor of Anatomy and Neurobiology, Pharmacology and Biological Chemistry. Piomelli is the author of over 400 peer-reviewed articles in journals such as Nature, Science, Nature Medicine, PNAS and Nature Neuroscience, three books, and 34 patents. He is also the Director of the Centre for the Study of Cannabis and Editor-in-Chief of Cannabis and Cannabinoid Research, the first peer-reviewed journal entirely dedicated to the study of cannabis, its derivatives, and their endogenous counterparts in the human body. In this episode, he shares a wealth of information regarding the endocannabinoid system and the acylethanolamides, oleoylethanolamide (OEA) and palmitoylethanolamide (PEA).

The Science of Longevity with Dr Tommy Wood

December 2nd, 2020  |  1 hr 30 mins

age, ageing, dr tommy wood, genetics, health, life span, longevity, macronutrients, metagenics, nathan rose

Dr Tommy Wood earned his medical degree at the University of Oxford, and subsequently completed PhD in physiology and neuroscience at the University of Oslo. Currently, he holds academic positions at the University of Washington and Institute for Human and Machine Cognition. One of Dr Wood’s research interests is developing easily-accessible methods with which to track human health, performance, and longevity. In this episode, Dr Wood shares a plethora of information regarding the science of longevity, including patterns in ageing, determining biological age, and importantly, whether specific ingredients can increase longevity.

Retraining the Brain with Ashok Gupta

August 25th, 2020  |  59 mins 26 secs

amygdala, ashok gupta, brain, chronic, health, illness, metagenics, nathan rose, neuroplasticity

Following his ME/CFS diagnosis 20 years ago, Ashok Gupta went on a journey to reclaim his health. His road to recovery emphasised the importance of retraining his brain and he subsequently created a 7-step program to promote neuroplasticity and support healing from chronic illness. In this episode, Gupta explains the basis for his hypothesis and shares an overview of the steps involved in the brain retraining process. A truly fascinating episode, you shan’t be disappointed!

How to Starve Cancer with Jane McLelland

July 21st, 2020  |  1 hr 10 mins

cancer, health, healthy living, jane mclelland, metagenics, nathan rose, natural health, research, science

From 1994 until 2004 Jane McLelland battled two aggressive cancers with metastatic spread. Using her medical knowledge and researching heavily, she put together a cancer-starving formula, using natural therapies, exercise, diet and a unique cocktail of medications. Her personalised prescription saw her cancer “melt away”.

Listen in to hear her remarkable story, and share her wisdom concerning cancer management.

The Mouth is the Gateway to Health with Dr Burhenne

May 5th, 2020  |  56 mins 25 secs

dentist, dr mark burhenne, metagenics, nathan rose, natural health, oral microbiome, sleep

Dr Mark Burhenne has been practising dentistry for over 30 years and is the author of the #1 best seller, The 8-Hour Sleep Paradox. His passion for oral health and the importance of healthy sleep shines through in this episode, as he offers important insights about the oral microbiome, P gingivalis and sleep apnoea.

COVID-19 and SARS-CoV-2 with Immunologist Dr Heather Zwickey

March 21st, 2020  |  40 mins 50 secs

coronavirus, covid-19, disease, heather zwickey, herbs, immune system, immunology, metagenics, nathan rose, natural medicine, pandemic, sars-cov-2, symptoms, virus, vitamins

This episode provides a synopsis on the Coronavirus with a natural twist. Rose sits down with the perfect guest, Dr Heather Zwickey, who is both knowledgeable and articulate. Dr Zwickey has a PhD in immunology and microbiology, and is currently working as a professor and researcher examining the effects of natural medicines on the immune system.

Photobiomodulation with Scott Nelson

March 19th, 2020  |  1 hr 46 secs

cancer, cognitive health, healthy living, inflammation, light energy, light therapy, metagenics, nathan rose, natural health, pain, photobiomodulation, scott nelson

Research examining photobiomodulation, previously known as low level laser (light) therapy, shows promise for a wide range of ailments, from musculoskeletal complaints to degenerative diseases and psychiatric disorders. This episode covers all the basics and more, including a discussion regarding its mechanism of action and existing research as well as practical advice such as how to choose a light therapy device. Settle in as this podcast serves up a perfect introduction to photobiomouldation.

Dr Nathan Byran - The International Leader in Nitric Oxide Biochemistry

February 10th, 2020  |  47 mins 48 secs

cardiovascular, health, health supplements, metagenics, microbiome, nitric oxide, nutrients

Dr Nathan Bryan was the first to describe nitrite and nitrate as indispensable nutrients required for optimal cardiovascular health. Rose asks pertinent questions, and Bryan answers beautifully. Enjoy this highly informative conversation and take away a clear understanding of nitric oxide production and the importance of this molecule for health.