Metagenics Institute Podcast
Episode Archive
Episode Archive
104 episodes of Metagenics Institute Podcast since the first episode, which aired on November 18th, 2016.
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Exploring the Complex Interplay Between Thyroid, the Immune System and Fat Mass with Rachel Arthur
July 27th, 2023 | 57 mins 55 secs
thyroid function
Get ready to have your understanding of thyroid research reframed and discover the surprising influence of excessive adipose tissue on thyroid function with Rachel Arthur.
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How Immersion Can Improve Your Mood, Energy and Performance with Dr Paul J. Zak
June 21st, 2023 | 58 mins 18 secs
brain signals, immersion, neuroscience podcast, paul zak
Don’t miss this fascinating conversation with Dr Paul Zak, who will share his insights and stories from his decades of research on the brain and happiness.
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How bone hormones shape our health and longevity with Prof Gerard Karsently
May 31st, 2023 | 40 mins 43 secs
bone hormones, columbia university, gerard karsently, oestocalcin
In this podcast, we will explore the fascinating discoveries that Prof Gerard Karsently and his colleagues have made about osteocalcin and its role in health and disease.
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The Sunny Side of Health: How Sun Exposure Can Prevent Chronic Diseases with Prof Prue Hart
May 9th, 2023 | 51 mins 56 secs
photoimmunology, professor prue hart, ultraviolet radiation, vitamin d
In this podcast, Prof Hart will explain how UVR activated molecules work in our body, and how they can help us prevent or treat diseases such as COVID-19 and multiple sclerosis.
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What You Need to Know About POTS: A Neurologist’s Perspective – Dr Brent Goodman
April 18th, 2023 | 58 mins 54 secs
dr brent goodman, dysautonomia, pots podcast, pots treatment
This podcast is essential for anyone who wants to understand POTS and dysautonomia better and help their patients cope with this debilitating disorder.
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Thriving in menopause: Insights from a leading researcher and advocator Prof Mary Ann Lumsden
March 28th, 2023 | 48 mins 15 secs
mary anne lumsden, menopause, womens health
Tune in for a menopausal masterclass that offers an evolutionary, biopsychosocial, and clinical perspective on how menopausal women can thrive.
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Alzheimer’s Disease: From Despair to Hope with Prof Ralph Martins
March 7th, 2023 | 56 mins 52 secs
ageing and alzheimers, alzheimers disease, alzheimers research, prof ralph martins
In this episode Prof Martins discusses the central role of beta amyloid in Alzheimer’s, whilst touching upon some concerns of its clinical utility. For over three decades Prof Martins has explored Alzheimer’s from all angles – and the future looks promising.
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When Brains Dream with Prof Bob Stickgold
February 14th, 2023 | 50 mins 22 secs
bob stickgold, dreams, ptsd, sleep
In this episode, Prof Stickgold describes how sleep is vital for memory evolution – a process not simply to consolidate information of the past with perfect fidelity, but to help guide us better in the future.
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Collagen and Nutrition for Skin Health with Dr Tim Crowe
January 11th, 2023 | 46 mins 31 secs
collagen, dr tim crowe, skin health
Collagen has rapidly become a popular supplement for skin. But does it promote more youthful skin and if so, how?
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Female metabolism, nutrition and exercise with Prof Abbie Smith-Ryan
December 20th, 2022 | 44 mins 24 secs
exercise performance, nutrition, women’s metabolism
Professor Abbie Smith-Ryan, joins the podcast to shed light on the under-recognised effect of sex hormones on women’s metabolism, nutrition and exercise performance.
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Understanding Burnout with Gabriela Tavella
November 29th, 2022 | 53 mins 16 secs
burnout, burnout recovery, gabriela tavella, unsw
Discover some surprising factors that burnout sufferers have reported to be effective and ineffective in managing their allostatic overload.
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The Biological Drivers of Long COVID with Dr Amy Proal
November 8th, 2022 | 1 hr 10 mins
dr amy proal, long covid podcast, polybio research foundation, sars-cov-2
Nathan and Dr Proal discuss potential therapeutic targets and cast an eye to the future on Dr Proal’s current collaboration with world-leading researchers on long COVID.