Metagenics Institute Podcast
Displaying all 2 Episode of Metagenics Institute Podcast with the tag “ashok gupta”.
-
Brain Retraining for Long COVID
January 11th, 2022 | 55 mins 55 secs
ashok gupta, brain retraining, gupta program, long covid
In this episode, Nathan speaks to Ashok, founder of Gupta Program Brain Retraining™ about the potential of this program for the treatment of long COVID. Listen in to hear Gupta’s hypothesis and why brain retraining may be a useful option for those experiencing long COVID.
-
Retraining the Brain with Ashok Gupta
August 25th, 2020 | 59 mins 26 secs
amygdala, ashok gupta, brain, chronic, health, illness, metagenics, nathan rose, neuroplasticity
Following his ME/CFS diagnosis 20 years ago, Ashok Gupta went on a journey to reclaim his health. His road to recovery emphasised the importance of retraining his brain and he subsequently created a 7-step program to promote neuroplasticity and support healing from chronic illness. In this episode, Gupta explains the basis for his hypothesis and shares an overview of the steps involved in the brain retraining process. A truly fascinating episode, you shan’t be disappointed!