Metagenics Institute Podcast

Discussing Ultra Processed Foods and Weight Loss Drugs with Stephan Guyenet

March 15th, 2022  |  1 hr 27 mins

semaglutide, stephan guyenet, ultra processed foods, university of washington, weight gain, weight management

*The information in this podcast is intended for Healthcare Practitioners.

In this episode, Nathan speaks with noted researcher, science consultant, and science communicator Stephan Guyenet. They discuss contributors to weight gain and management, including genetic influences and ultra-processed foods, as well as the new antidiabetic and weight management drug, semaglutide, a GLP-1 receptor agonist.

Shedding Light on our Circadian Biology With Greg Potter

March 18th, 2019  |  1 hr 8 mins

adiposity, biology, chronotypes, cycle, health, impact, melatonin, sleep, support, weight management

Greg Potter PhD is a researcher and content director at HumanOS.me, an online platform helping people lead healthier lives. Greg’s thought-provoking research explores the associations between sleep duration, diet, physical activity and metabolic health. This podcast highlights the vital role sleep plays in health and the social influences that impact our sleep-wake cycle.