Metagenics Institute Podcast
Displaying all 2 Episode of Metagenics Institute Podcast with the tag “ptsd”.
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When Brains Dream with Prof Bob Stickgold
February 14th, 2023 | 50 mins 22 secs
bob stickgold, dreams, ptsd, sleep
In this episode, Prof Stickgold describes how sleep is vital for memory evolution – a process not simply to consolidate information of the past with perfect fidelity, but to help guide us better in the future.
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Resilience in the Face of Trauma with Professor George Bonanno
May 17th, 2022 | 55 mins 12 secs
george bonanno, ptsd, the end of trauma, understanding trauma
In this episode, Nathan speaks with George A. Bonanno, a Professor of Clinical Psychology at Columbia University, Teachers College. His research focuses on how people respond to potentially traumatic events, such as disaster, war, assault and life-threatening injury, whether they present with post-traumatic stress disorder or not