Metagenics Institute Podcast
Displaying all 2 Episode of Metagenics Institute Podcast with the tag “menopause”.
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Thriving in menopause: Insights from a leading researcher and advocator Prof Mary Ann Lumsden
March 28th, 2023 | 48 mins 15 secs
mary anne lumsden, menopause, womens health
Tune in for a menopausal masterclass that offers an evolutionary, biopsychosocial, and clinical perspective on how menopausal women can thrive.
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Managing Perimenopause with Lara Briden
March 16th, 2021 | 1 hr 35 secs
hormonal support, hormonal therapy, hormone repair manual, hormones, lara briden, menopause, metagenics, nathan rose, perimenopause, period, puberty
Lara Briden is a naturopathic doctor and bestselling author of the book Period Repair Manual - a practical guide for treating period problems with nutrition, supplements, and bioidentical hormones. This year, Lara has released her new book, The Hormone Repair Manual, which explains how to navigate the change of perimenopause and relieve symptoms with natural treatments. In this episode, she explains the ins and outs of ‘second puberty' and her favourite nutrients to support this time of life, as well as a fascinating evolutionary perspective on menopause. Tune in for a host of clinical gems!