Metagenics Institute Podcast
Displaying 1 Episode of Metagenics Institute Podcast with the tag “martin gibala”.
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Time-Efficient Exercise with Martin Gibala
November 10th, 2021 | 1 hr 8 mins
health and wellbeing podcast, health podcast, martin gibala, mcmaster university, metagenics, nathan rose
Have you ever wondered what interval training constitutes? In this episode, Professor Martin Gibala provides valuable commentary on this form of exercise, including lessons learned from research and its impact on health and wellbeing.